Today morning wen blood test @ Paragon medical central... was having heavy rain... and got stuck at Taka side for a while... sobz (rain rain go away)
Last week, i have sign up for the diet thingy which Trudy wen for also.. but mine is a diff doc.. cos her doc's plan , the slimming down process will be too fast for my body to take it.. as i'm also on medication so he scare i cannot take it...
this doc he refered to is also doing the similiar plan.. but is a slower version... so that it won't affect my health.. think if all goes on smoothly..
will start this meal plan after my b'day le...
PS: lets hope that i'll lost some weight from there...
<--- my abf... yogert + fruits... 
Present from Chelsea & Jess...
